Why you should go to yoga
Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad…
You can always control what goes on inside
Through the practices of yoga, we discover that concern for the happiness…
Yoga is possible for anybody who really wants it
Yoga, an ancient but perfect science, deals with the evolution of humanity.…
Yoga is the practice of quieting the mind
Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads…
For those wounded by civilization, yoga is the most healing salve
Mountain pose teaches us, literally, how to stand on our own two…
Yoga is the perfect opportunity to be curious about who you are
Undisturbed calmness of mind is attained by cultivating friendliness toward the happy,…
