Frequently Asked Questions: 


1. Do I need to sign up for class in advance?

While drop-ins are certainly accepted, we prefer that you pre-register so that we know how many to expect and how best to prepare.  Also, if something unforeseen happens and we need to make a change, we need to include you in our communication.  

2. Do I need to bring my own mat?

Nope! We have everything you need at the studio, including: mats, bolsters, blocks and straps

3. What should I wear?

Anything that’s comfortable for you to move in! Sweatpants, stretchy pants, basketball shorts, t-shirts – it’s all good!

4. How do I pick the right class for me?

All of our classes are designed for all levels, meaning the instructor will give several variations of a pose (beginner – advanced) to make sure that everyone is getting what they need out of the practice.

5. Is there a changing room?

Coming straight from work or running errands? Not a problem! We have a changing room and cubbies where you can keep your belongings. 

6. How long do memberships (class packages) last?

Unless otherwise specified, all membership or class packages last 3 months from the day they are purchased.

8. How many people are in the classes? 

Most classes have an average of 4-6 students, however our studio can hold up to 15 mats.




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