Yoga
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Yoga is a way to freedom
When the breath wanders the mind also is unsteady. But when the breath is calmed…
If your compassion does not include yourself, it is incomplete
When the breath wanders the mind also is unsteady. But when the breath is calmed…
For those wounded by civilization, yoga is the most healing salve
Mountain pose teaches us, literally, how to stand on our own two feet.... teaching us…
