The Breathing Room

Center for Yoga, Arts & Wellness in Winston Salem, NC

Yoga Teacher Training

Yoga Teacher Training

Whether you aspire to teach or are pursuing yoga as a path of development, The Breathing Room’s 230-hour Yoga Teacher Training is for you. Just as our studio provides a diverse array of approaches to arts, yoga, and wellness, our teacher training program is both broad and deep. We feel strongly about the impact of learning together so our training is offered fully in-person.

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Massage

Massage

A massage therapist and yoga student/teacher since 2009 and passionate Visual Artist, Latisa combines various techniques to reduce pain/tension and nurture relaxation. Book Latisa for a truly unique experience. Customized to fit your needs, each session is unique yet reliably gentle and effective.

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Self-Care Collective

Self-Care Collective

Do you want to promote and support your team member’s self-care? Do you long for your team’s cohesion and morale to return to its pre-COVID state? Would you like to equip your team with invaluable toolkit for navigating challenging situations?

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