Yoga
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If your compassion does not include yourself, it is incomplete
When the breath wanders the mind also is unsteady. But when the breath is calmed…
Yoga is the practice of quieting the mind
Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and…
Meditation and concentration are the way to a life of serenity
You can enter yoga, or the path of yoga, only when you are totally frustrated…
