Self-Care Collective

Highly Interactive

The “Self-Care Collective” includes multiple modalities such as:

  • YOGA
  • MEDITATION
  • MINDFULNESS
  • BREATHING
  • CREATIVE ARTS

Need to manage stress better and navigate challenging situations?

We’ll help you create your toolkit for regular self-care practice to support optimal physical and emotional well-being.

Do you want to promote and support your team member’s self-care?

Do you long for your team’s cohesion and morale to return to its pre-COVID state?

Would you like to equip your team with invaluable toolkit for navigating challenging situations?

 

 

If YES, then the Self-care Collective will provide the tools you need to reconnect.

Join us!

Simply send an email to info@thebreathingroomws.org if you are interested.

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