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The Healing Power of Yoga for Children and Youth

Whether or not you are one of the 20 plus million Americans who are yoga practitioners, you might already know some of the benefits of yoga: increased flexibility and strength, decreased stress, increased ability to focus and feel peaceful and calm. What you might not be aware of is that Read more…

By Suzana McCalley, 8 yearsJune 16, 2014 ago
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