Laura is trained and certified to teach all forms of Pilates on equipment and mat, including PoleStar, Stott Pilates, and Balanced Body. Laura truly believes in keeping the body and mind strong and efficient and that movement heals. She charges the body and mind to be strong and pain free through an integrative approach in which she offers Pilates, GYROTONIC® method, Massage Therapy, Postural Therapy, Structural Integration Therapy, Lymphatic Enhancement Therapy, and food sensitivity testing. Laura is a certified massage therapist and the only certified Structural Integration Specialist trained in postural therapy in the State of North Carolina.
Laura likes to help people trying to get in better shape and those suffering with a chronic illness. She enjoys the roles of guide, coach, and cheerleader as clients lead their own self-healing through her treatments, knowledge, and insight. Laura enjoys painting, attending cooking classes, and going to music concerts and dance performances.