yoga, arts & wellness
(336) 608-6698

private yoga

founder Suzy McCalley

Yoga is a life practice. It is the union of mind, body and spirit. Suzy’s private sessions allow for deeper individual attention for your practice. Clients work with Suzy on their individual goals whether they be to release stress, gain physical fitness or achieve greater life balance. Suzy’s varied and extensive training allows her to pull from various traditions and yoga styles to offer the most effective and appropriate practice for you. Sessions are tailored to each individual’s needs and typically include meditation, breath work, asanas (yoga poses) and movement. Each session is different! Suzy’s clients and students range from children to older adults and persons with disabilities, as well as beginning to advanced. Clients report feeling better, stronger and more flexible with increased health physically, mentally and emotionally.

Mondays: 9 am – 6 pm
Tuesdays: 10:30 am – 4 pm
Wednesdays: 3:30 pm – 7 pm
Thursdays: 10:30 am – 7:30 pm
Fridays: 9 am – 1:30 pm

Book a Session with Suzy