Frequently Asked Questions:
1. Do I need to sign up for class in advance?
No! You can just show up! We recommend showing up 10-15 minutes before class starts so you have time to sign in and get settled.
2. Do I need to bring my own mat?
Nope! We have everything you need at the studio, including: mats, bolsters, blocks and straps
3. What should I wear?
Anything that’s comfortable for you to move in! Sweatpants, stretchy pants, basketball shorts, t-shirts – it’s all good!
4. How do I pick the right class for me?
If you are a beginner yogi who has never been to a class before, we would recommend starting with our Monday 6pm Beginner class or our Restorative class on Wednesdays from 7 – 8pm.
However, all of our classes are designed for all levels, meaning the instructor will give several variations of a pose (beginner – advanced) to make sure that everyone is getting what they need out of the practice.
5. Is there a changing room?
Coming straight from work or running errands? Not a problem! We have a changing room and cubbies where you can keep your belongings.
6. How long do memberships (class packages) last?
Unless otherwise specified, all membership or class packages last 3 months from the day they are purchased.
7. How much does it cost?
8. How many people are in the classes?
Most classes have an average of 4-6 students, however our studio can hold up to 21 mats.